The Barry Sears Zone Diet: A Fact?
You should know that the Sears Zone Diet was created by Barry Sears to reduce his risk of heart attack. He was a biochemist with a PhD in biotechnology at the Massachusetts Institute of Technology and he knows far too well what he’s talking about.
These are facts.
A debate challenges facts, and this is exactly what is happening around the Sears Zone Diet. The American Heart Association criticizes this diet, a diet created by what seems to be a genius, for it contains too much protein and not enough nutrients; as some worry that it actually worsens heart conditions. The Sears Zone Diet revolves around the idea that we humans are meat eaters, so it centers on a 40:30:30 ratio of calories obtained from proteins, carbohydrates, fats. Contrary to those who oppose this carnivorous diet, studies have shown that it can produce weight loss at very reasonable rates. You should brace yourself for the fact that comes next. Sears defines The Zone as the term for proper hormone balance. By undergoing this special diet, the body produces specific anti-inflammatory chemicals similar to the effects of aspirin (without the side effects of gastric bleeding, which aspirins are known to produce). The Sears Zone Diet claims that these natural anti-inflammatories are health and heart-friendly, but there is no scientific evidence that the Sears Zone Diet affects hormone levels in any way. These are facts.
Another fact about the Sears Zone Diet is its creator claims that it maximizes the protection of heart attack while at the same time stimulating weight-loss due to its very careful ratio. Another fact is that no studies demonstrate these types of heart related claims. Two of these are facts – two very opposing facts.
The Sears Zone Diet is very popular with celebrities. Among the celebrities that are sears fanatics are Jennifer Aniston, Tiger Woods, and the dashing Cindy Crawford. A fact is that it is being employed by the Worlds Heaviest Man, Manuel Uribe, who has lost a staggering 400lbs through the Sears Zone Diet. Barry Sears utilizes his program through a book with exactly the same moniker: The Sears Zone Diet. This is another fact.
In a world where every known diet claims itself to be a fact, it is very difficult to know which one to believe. There are hundreds of diets to choose from, with hundreds of opposing facts against them. The Sears Zone Diet may just be as real as it claims, or as unhealthy as the medical professionals claim. Just remember: not all diets work for all people, and not all diets are real so beware in which diet you choose to employ. This, by all means, is a fact.
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Tweets that mention The Barry Sears Zone Diet: A Fact? : Online Diet Zone -- Topsy.com on
Tue, 16th Nov 2010 9:07 pm
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